Chiropractor Melbourne & Bulleen
Chiropractor Bulleen
Most of us are unaware what ‘pain’ in the body means. If we consider it as a signal to some problem to the tissues and take fast action, lots of inconvenience may be saved. And on that, nobody rushes to the clinic or hospital unless the pain turns severe. We meet such people from Bulleen as we have been providing pain management for pain due to lifestyle activities, work causes, car accidents and sports injuries. Meeting such patients as a chiropractor Melbourne in Bulleen has made us come up with a range of chiropractic treatment and management approaches to deal with a wide range of conditions, especially back and neck pain.
Think of your health as a type of bank account. You can make deposits (good nutrition, exercise, proper rest, sleep, chiropractic care, etc.) and you can make withdrawals (neglect, stress, pepperoni pizza, over doing it, etc.).
Chiropractor Bulleen
Most of us are unaware what ‘pain’ in the body means. If we consider it as a signal to some problem to the tissues and take fast action, lots of inconvenience may be saved. And on that, nobody rushes to the clinic or hospital unless the pain turns severe. We meet such people from Bulleen as we have been providing pain management for pain due to lifestyle activities, work causes, car accidents and sports injuries. Meeting such patients as a chiropractor Melbourne in Bulleen has made us come up with a range of chiropractic treatment and management approaches to deal with a wide range of conditions, especially back and neck pain.
Think of your health as a type of bank account. You can make deposits (good nutrition, exercise, proper rest, sleep, chiropractic care, etc.) and you can make withdrawals (neglect, stress, pepperoni pizza, over doing it, etc.).
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Melbourne Chiropractor providing prompt assistance in your time of pain. Get in touch with us today on (03) 9852 0055.
Chiropractic Care Bulleen
Like your bank account, if you make more withdrawals than deposits, you get some expensive overdraft notices from the health bank.
Many people begin chiropractic care because they’re overdrawn and their health bank has levied some harsh fees. These penalties serve as a reminder that they haven’t been making adequate deposits.
If you’ve lost your health, you’ll need to make some immediate deposits into your account to get yourself out of the red. We call that Relief Care. Then you have a choice. You can neglect your account and suffer a relapse and more service fees later. Or, continue making deposits into your account, building up your balance and giving yourself some breathing room. Think of that as Corrective Care.
The smartest option is to continue making still more deposits, opening up a savings account that can serve as a buffer you can call upon in moments of stress. We call that Wellness Care.
What’s the balance in your health account? Cause and Effect
When we get sick or experience aches and pains, it’s tempting to look for causes outside ourselves. Convenient culprits:
Bad – luck Like accidents or being in the wrong place at the wrong time.
Germs – Blaming illness on germs overlooks one critical ingredient—being a hospitable host!
Genetics – The new fall guy is “bad genes.” Yet, research shows that gene expression may be a reaction to our environment.
We live in a world of cause and effect. Every symptom has a cause. It’s tempting to look to outside causes, but many health problems are the result of our own choices, beliefs and habits. Sometimes the effects can take decades to appear.
Ill health is the result of your body’s inability to accommodate physical, chemical or emotional stress. Similarly, good health results when your body works the way it was designed to.
Better Living Through Chemistry?
We often talk about the three types of stress, physical, emotional and chemical. The chemical stress on our bodies can be tremendous.
You probably have a favourite laundry detergent. If they supplied a list of ingredients it would require a chemical engineering degree to decipher. It gets worse.
After your “whites are whiter than white” many people add more chemicals to their clothing by using a fabric softener. All these chemicals attach themselves to your favourite shirt and lucky socks. Better living through chemistry? We’re not convinced. We think better living comes from less chemistry. Give some thought to the potential carcinogens, allergens and chemical stressors in your life. See what you can do to reduce them—improving your health in the process.
We are able to deliver not only chiropractic care, but also offer health advice and motivate people for achieving overall wellness. Our approach is to assess your lifestyle, eating habits identify bad postural practices and advise in your overall wellbeing. As a known chiropractor Melbourne in Bulleen, we work to achieve good health and fitness for our patients.
Further useful chiropractic advice: From Emergency out hours Chiropractor Melbourne.
Got back or neck pain? You’re not alone. Consider these do’s and don’ts to help you get through and out of injury.
DO: Strengthen your core. Regular exercise strengthens important core muscle groups including obliques, pelvic floor and deep abdominals.
DON’T: Sleep on your stomach! Stomach sleepers put the largest amount of pressure on their spine, head and neck leading to pain throughout the day.
DO: Keep hydrated. Because most of our body is water, it needs proper, steady intake to keep it functioning properly.
DON’T: Sit for long periods of time. Do you work behind a desk all day? Set a reminder to get up and move once each hour.
DO: Visit our practice to get checked. You shouldn’t have to live in pain, and chiropractic care may correct the underlying issue. Give our practice a call today.